Dr. McHale grew up in Bear, Delaware, and earned her undergraduate degree in Biological Sciences from the University of Delaware. She went on to attend Jefferson Medical College in Philadelphia, followed by Emergency Medicine residency at Madigan Army Medical Center.

After completing her training Dr. McHale served as a physician in the U.S. Army for seven years, and was stationed in Washington and Hawaii.

Following her military service, she practiced on Oahu for a period of time but ultimately joined NVEMG in anticipation of permanently relocating to the Bay Area. Finding the location ideal and the group warm and welcoming, Dr. McHale and her spouse moved to Sonoma County and began practicing full-time with NVEMG in 2025

Outside of work, Dr. McHale enjoys spending time hiking, traveling, and gardening.